More nutrients than the store-bought version, and zero preservatives! Rich in protein, calcium, iron, magnesium, potassium, dietary fibre
Making your own plant-based milk is SO EASY you’ll wonder why you haven’t done it before. You can sub almonds for any nut, or try it with hemp seeds or even rice.
Use as much or as little sweetener to your liking, and add a little bit of salt if your taste buds fancy a savoury kick.
1 cup raw almonds
5 cups water (use more or less depending on how thick you like your milk)
2-4 pitted dates OR 1-2 Tbsp sweetener of your choice, such as agave or maple syrup
Blend all ingredients together. Use a fine strainer or milk bag to eliminate the grainy bits.
Add vanilla, cocoa power or even fresh strawberries if you’d like to try a vanilla, chocolatey or fruity version — the possibilities are endless!