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Selenium

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Needed for:

Antioxidant, regulate blood pressure and calcium intake

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Recommended Daily Intake:

– Birth to 6 months: 15 ug
– 6-12 months: 20 ug
– 1-3 years: 20 ug

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Found in:

Brazil nuts
Whole grains
Chick peas
Pumpkin seeds
Strawberries
Bananas
Tomatoes

FEEDING GUIDES